Berry Bliss Yogurt Parfait: A Proper Healthy Treat!

Name: Berry Bliss Yogurt Parfait: A Proper Healthy Treat!
Ingredients: 1 1/2 cups (150g) rolled oats (old-fashioned oats); 1/2 cup (50g) chopped nuts (almonds, pecans, or walnuts); 1/4 cup (30g) seeds (pumpkin, sunflower, or flax); 1/4 cup (60 ml) maple syrup or honey; 2 tablespoons (30ml) coconut oil, melted; 1/4 teaspoon ground cinnamon; Pinch of salt; 1 cup (225g) plain Greek yogurt (full-fat or low-fat); 1 teaspoon vanilla extract; 2 tablespoons (30ml) maple syrup or honey (optional, for added sweetness); 1 cup (approximately 120g) mixed berries (strawberries, blueberries, raspberries, blackberries); 2 tablespoons chopped fresh mint (for garnish, optional)

kitchen20.com

Craving a healthy yogurt parfait? This layered Berry Bliss is a quick and easy treat with creamy Greek yogurt, berries, and crunchy granola. Get the recipe!

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Ingredients

1 1/2 cups (150g) rolled oats (old-fashioned oats)
1/2 cup (50g) chopped nuts (almonds, pecans, or walnuts)
1/4 cup (30g) seeds (pumpkin, sunflower, or flax)
1/4 cup (60 ml) maple syrup or honey
2 tablespoons (30ml) coconut oil, melted
1/4 teaspoon ground cinnamon
Pinch of salt
1 cup (225g) plain Greek yogurt (full-fat or low-fat)
1 teaspoon vanilla extract
2 tablespoons (30ml) maple syrup or honey (optional, for added sweetness)
1 cup (approximately 120g) mixed berries (strawberries, blueberries, raspberries, blackberries)
2 tablespoons chopped fresh mint (for garnish, optional)