Jhinga te Masala Chawal Recipe - Calories, Nutrition & GI

Name: Jhinga te Masala Chawal Recipe - Calories, Nutrition & GI
Total time: 55 min
Ingredients: 1 Tea Spoon of Soy sauce; 1 Tea Spoon of Butter; 2 Table Spoon of Sunflower oil; 500 Grams of Milled raw rice; 50 Grams of Capsicum green; 50 Grams of Carrot orange; 10 Grams of Coriander leaves; 100 Grams of Onion small; 2 Grams of Cloves; 2 Grams of Pepper, black; 1 Tea Spoon of Turmeric powder; 250 Grams of Tiger prawns; 1 Tea Spoon of Salt; 1000 Milliliters of Water; 1 Tea Spoon of Ginger garlic paste; 1 Tea Spoon of Red chilli powder; 1 Gram of Cinnamon; 2 Grams of Bay leaves

clearcals.com

Jhinga te Masala Chawal has 231.2 calories per serving (1 Medium Cup) — that's 114.2 calories per 100g. It provides 8g protein, 41g carbs, and 3.9g fat. With a medium glycemic index (GI: 56), this...

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