Sweet & Spicy Nut Mix - Direct Dietitian Services

Sweet & Spicy Nut Mix - Direct Dietitian Services

directdietitian.ca

Try this snack that's bursting with flavor - not to mention beneficial omega 3 fats. Mix this up in no time!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at directdietitian.ca.

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Ingredients

  • 1 1/2 Cups Mixed nuts (cashews, walnuts, pecans, etc.)
  • 1 tsp Canola or sunflower oil
  • 1/2 tsp Maple syrup
  • 1/2 tsp Hot Sauce
  • 1/4 tsp Chili powder
  • 1/4 tsp Garlic powder
  • Salt (to taste)

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