Peach and raspberry smoothie | Diabetes UK
Nutrition information - KCal - 133 - Carbs - 19.7g - Fibre - 3.0g - Protein - 7.4g - Fat - 2.2g (Low) - Saturates - 1.4g (Low) - Sugars - 19.5g (Medium) - Salt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 213g can peaches in juice, drained
- 150g fresh or frozen raspberries
- 150g carton plain yogurt
- 150ml semi-skimmed milk
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