Guisado de frango, bulgur e legumes - Cookidoo® – the official Thermomix® recipe platform

Guisado de frango, bulgur e legumes - Cookidoo® – the official Thermomix® recipe platform

cookidoo.co.uk

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Ingredients

  • 1300 g água
  • 1 c. chá de sal
  • 300 g bulgur
  • 230 g brócolos
  • 150 g ervilhas descongeladas
  • 100 g espinafres
  • 200 g cebola
  • 4 dentes de alho
  • 30 g gengibre fresco
  • 25 g azeite
  • 250 g tomate em pedaços
  • 50 g água
  • 350 g manga
  • 600 g peito de frango
  • 1 - 2 c. chá de caldo de galinha caseiro
  • 1 ½ c. sopa de caril em pó
  • 1 c. chá de curcuma em pó
  • 2 - 3 pitadas de piripíri em pó
  • 3 - 4 pitadas de pimenta

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