Low FODMAP Instant Pot Turkey Thighs - FODMAP Everyday
1000+ Low FODMAP recipes, all kitchen-tested, including gluten-free, dairy-free, vegetarian, vegan, all meals & snacks - even drinks & desserts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 4 turkey thighs, (bone in, skin on; about 4-pounds (1.8 kg) total)
- Kosher salt
- Freshly ground black pepper
- 2 tablespoons unsalted butter
- 1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
- 1 cup (64 g) chopped scallions, (green parts only)
- 1 medium carrot, (trimmed, peeled and cut crosswise into coins)
- ½ medium celery stalk (trimmed, chopped)
- ½ teaspoon rubbed sage
- ½ teaspoon dried thyme
- ¼ teaspoon dried rosemary
- 1 ½ cups (360 ml) Low FODMAP Turkey Stock (or Low FODMAP Chicken Stock, homemade or purchased)
- ½ cup (120 ml) dry white wine
- ½ teaspoon FreeFod Garlic Replacer
- ½ teaspoon FreeFod Onion Replacer
- 2 tablespoons low FODMAP, gluten-free all-purpose flour, (such as Bob 's Red Mill 1 to 1 Gluten Free Baking Flour)
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