Low FODMAP Instant Pot Turkey Thighs - FODMAP Everyday

Low FODMAP Instant Pot Turkey Thighs - FODMAP Everyday

www.fodmapeveryday.com

1000+ Low FODMAP recipes, all kitchen-tested, including gluten-free, dairy-free, vegetarian, vegan, all meals & snacks - even drinks & desserts.

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Ingredients

  • 4 turkey thighs, (bone in, skin on; about 4-pounds (1.8 kg) total)
  • Kosher salt
  • Freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
  • 1 cup (64 g) chopped scallions, (green parts only)
  • 1 medium carrot, (trimmed, peeled and cut crosswise into coins)
  • ½ medium celery stalk (trimmed, chopped)
  • ½ teaspoon rubbed sage
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried rosemary
  • 1 ½ cups (360 ml) Low FODMAP Turkey Stock (or Low FODMAP Chicken Stock, homemade or purchased)
  • ½ cup (120 ml) dry white wine
  • ½ teaspoon FreeFod Garlic Replacer
  • ½ teaspoon FreeFod Onion Replacer
  • 2 tablespoons low FODMAP, gluten-free all-purpose flour, (such as Bob 's Red Mill 1 to 1 Gluten Free Baking Flour)

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