Maampazha Paal Shake Recipe - Calories, Nutrition & GI | Clearcals
Maampazha Paal Shake has 206.5 calories per serving (1 Glass) — that's 81.2 calories per 100g. It provides 5.8g protein, 23.7g carbs, and 9.9g fat. With a high glycemic index (GI: 83), It contains...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 1/2 Tea Spoon of Sugar
- 100 Grams of Mango ripe himsagar
- 2 Grams of Cardamom green
- 150 Milliliters of Whole buffalo milk
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