Mango Pulp Recipe - Calories, Nutrition & GI
Mango Pulp has 93.8 calories per serving (1 Small Cup) — that's 91.9 calories per 100g. It provides 1.3g protein, 17.6g carbs, and 2g fat. With a high glycemic index (GI: 83), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Measuring spoon
- Measuring cup
- Kitchen scale
- Refrigerator
- Serving bowl
- Spoon
Ingredients
- 2 Table Spoon of Sugar
- 200 Grams of Mango ripe banganapalli
- 2 Grams of Cardamom green
- 75 Milliliters of Whole buffalo milk
- 1 Gram of Saffron
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