Smoky BBQ Beef Stew

Smoky BBQ Beef Stew

www.cisforcoconut.com

Tender beef in a smoky BBQ tomato sauce, served over rice or leafy greens—this twist on traditional stew is both comforting and carb-free.

View full recipe on www.cisforcoconut.com

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Wooden spoon
  • Measuring spoon

Ingredients

  • 1 Red Onion ((Diced))
  • 2 Carrots ((Sliced))
  • 1 Large Zucchini ((Diced in large chunks))
  • 1 1/2 lbs Cubed beef
  • 1 Cup Tomato Sauce
  • 1/2 Cup Diary Free Milk ((No vanilla added))
  • 1 tsp Cinnamon
  • 2 tsp Turmeric
  • 1/2 tsp Ginger
  • 1 tsp Salt
  • 1/2 tsp Pepper

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