Smoky BBQ Beef Stew – C is For Coconut

Smoky BBQ Beef Stew – C is For Coconut

www.cisforcoconut.com

Tender beef in a smoky BBQ tomato sauce, served over rice or leafy greens—this twist on traditional stew is both comforting and carb-free.

View full recipe on www.cisforcoconut.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cisforcoconut.com.

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Ingredients

  • 1 Red Onion ((Diced))
  • 2 Carrots ((Sliced))
  • 1 Large Zucchini ((Diced in large chunks))
  • 1 1/2 lbs Cubed beef
  • 1 Cup Tomato Sauce
  • 1/2 Cup Diary Free Milk ((No vanilla added))
  • 1 tsp Cinnamon
  • 2 tsp Turmeric
  • 1/2 tsp Ginger
  • 1 tsp Salt
  • 1/2 tsp Pepper

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