Lemon Rosemary Seared Salmon | Pure Roots Nutrition

Lemon Rosemary Seared Salmon | Pure Roots Nutrition

purerootsnutrition.com

Fish can be intimidating, but a simple pan sear with oil, salt, pepper, lemon, garlic, and a fresh herb is fail safe. It's a fast and tasty way to have this superfood on the regular.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at purerootsnutrition.com.

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Ingredients

  • avocado or safflower oil (medium to high heat tolerant)
  • 10 wild caught salmon filet, with skin, cut into two servings
  • sea salt
  • black pepper
  • 1 lemon, cut into slices
  • 2 cloves garlic, peeled and thinly sliced
  • 2 sprigs of fresh rosemary

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