Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Quick, nutritious hummus sandwich and delicious apple bread—simple recipes from holistic nutritionist Barbara Karafokas for busy moms and the whole family.

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 3 medium apples
  • 1/4 cup honey
  • 2 cups rolled oats
  • 2 large eggs
  • 1 tsp vanilla
  • 2 tsp baking soda
  • 1 tsp cinnamon

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