Syn Free Salisbury Steak with Gravy | Slimming World Recipe | Samsung Food App

Ingredients

• 500g/17.5oz of ground beef (mince)
• 1 cup of leftover roasted cauliflower rice *click for recipe
• 1/2 tsp of Worcestershire sauce
• 1 tbs of tomato paste
• 1 tsp of onion powder
• 1/2 tsp of garlic powder
• 200g/7oz of mushrooms
• fresh chopped parsley
• cooking oil spray
• salt and black pepper
• 300g/10.5oz of red onion
• 2 cloves of garlic, crushed
• 2 cups (480ml) of beef stock (or broth)
• 2 cups (480ml) of chicken stock (or broth)
• pinch of thyme
• 1 tbs of balsamic vinegar