Healthy Chicken and Broccoli Recipe | Fitmate Coach Recipes

Ingredients

• 2 cups broccoli florets
• 1 lb boneless, skinless chicken breast
• 1 cup brown rice (or quinoa for a higher fiber option)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon low-sodium soy sauce
• Salt and pepper to taste
• Optional: 1 cup spinach (for added fiber)