Low-Calorie Tomato Beef Stew

Low-Calorie Tomato Beef Stew

phd.cafe

Estimated Time - Preparing 15 min - Cooking 15 min Nutritions / Serving - Energy422 kCal - Carbs26 g - Protein56 g - Fat11 g Ingredients Main Ingredients -

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Colander
  • Pot
  • Stove
  • Slotted spoon
  • Wooden spoon
  • Paper towel

Ingredients

  • Lean Beef Sirloin 450 g
  • Canned Tomato 796 ml
  • Konjac Noodle 200 g
  • Mushroom 200 g
  • Green Onion 10 g
  • Cooking Oil 5 g
  • Salt 0.75 tsp
  • Soy Sauce 1 tbsp
  • Corn Starch 1 tbsp
  • White Pepper Powder 0.25 tsp
  • Baking Soda 0.5 tsp
  • Oyster Sauce 1 tsp
  • Granulated Sugar 1 tsp
  • Chicken Bouillon Powder 0.5 tsp

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