Apple-Walnut-Ginger Galette recipe for managing PCOS and pregnancy on Fertility Chef

Apple-Walnut-Ginger Galette recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Stephanie Clark and Willow Jarosh One slice of this classic dessert can pack 480 calories, 22 grams fat and 35 g sugar. (No, that's not á la mode.) Crust in time for the holidays.

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Ingredients

  • 3 large apples (Pink Lady or Gala), peeled, cored and thinly sliced
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped crystallized ginger
  • 2 tablespoons plus 2 teaspoons brown sugar, divided
  • 1 tablespoon all-purpose flour
  • 3/4 teaspoon cinnamon
  • 1 trans-fat-free piecrust (such as Whole Foods' or homemade, enough for a 9-inch pie)
  • Vegetable oil cooking spray

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