Cajun Gumbo Recipe - Details, Calories, Nutrition Information

Ingredients

• 12 cups water
• 1 roasting chickens or 3 -4 lbs chicken pieces
• 2 tsp salt
• 2 tsp cayenne pepper
• 1 tsp black pepper
• 3 links smoked kielbasa
• 1/2 cup butter or 1/2 cup margarine
• 1 cup diced white onion
• 2 green bell peppers (i often leave these out)
• 4 stalks celery, diced
• 1 cup fresh parsley, chopped
• 1 head fresh garlic, chopped
• 1 (6 oz) box zatarians gumbo base mix
• 5 (14 oz) cans diced tomatoes
• 2 tsp dried onion
• 4 -5 bay leaves
• 2 tsp minced garlic
• 2 tsp dried parsley
• 1 tsp all seasoning salt
• 1 (8 oz) bag frozen okra
• 2 lbs peeledand devained shrimp
• crabmeat (i like to use the 2 cans of claw meat)
• 1 tsp cajun land crab boil
• 1 tsp gumbo file