Hearty Omelet - Dr. Phil Maffetone
Hearty, healthy omelet with onions, peppers, mushrooms, and cheese—perfect for a nutritious breakfast!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at philmaffetone.com.
Ingredients
- 1 small onion, diced
- 1 red pepper, diced
- 4 medium mushrooms, sliced
- 1 tbs butter or ghee
- 4 eggs
- ½ cup grated jack, cheddar or other cheese
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