Spiced Monkfish and Yoghurt Dressing | Harts Natural Seafoods Recipes

Spiced Monkfish and Yoghurt Dressing | Harts Natural Seafoods Recipes

hartsnaturalseafoods.com

Arrange the monkfish tails on a large tray, brush them with a blend of oil, salt, curry powder, and turmeric, then marinate in the fridge for an hour if

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Ingredients

  • 2 prepared monkfish tails (500g each)
  • 3 tbsp vegetable oil
  • 1 tbsp sea salt
  • 2 tbsp Madras curry powder
  • 1 tsp ground turmeric
  • 100g salted butter, melted
  • 1⁄2 lemon
  • KACHUMBER SALAD
  • 2 cucumbers, deseeded and diced
  • 1 small red onion, diced
  • 150g cherry tomatoes, quartered
  • A good squeeze of lemon juice
  • A handful of mint leaves, chopped
  • A pinch of salt
  • 1 tsp chaat masala
  • 2 tbsp light olive oil
  • YOGHURT DRESSING
  • 200ml natural yoghurt 1⁄2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ground turmeric
  • TO SERVE
  • 2 limes, cut in half

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