Everyday Spinach Protein Smoothie (Vegan & Electrolyte-Rich)

Name: Everyday Spinach Protein Smoothie (Vegan & Electrolyte-Rich)
Ingredients: Baby spinach. This recipe works best with tender baby spinach, which breaks down easily and completely during blending. Full-sized spinach or kale will not work since the texture will be less smooth.; Coconut water. Choose an option with no added sugar. This recipe will also work fine without the coconut water, especially if you add the other electrolyte options below.; Creatine. I highly recommend this monohydrate creatine from Sunwarrior . It disappears right into a smoothie.; Sunwarrior Liquid Light. This is a trace metal complex from Sunwarrior created to optimize hydration and energy. I absolutely swear by this stuff and use it every single morning.; Matcha. My favorite matcha is from Matcha Nude ; use the code ROGUE for 15% off. Or, see the flavor variations above for other ideas.; Fresh mint. See the flavor variations above for other ideas, since you may want to make a different flavor each day.

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This spinach protein smoothie, filled with electrolytes, vitamins, minerals, and multiple sources of plant-based protein, is the ideal way to start your day. I've optimized this recipe over the...

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Ingredients

Baby spinach. This recipe works best with tender baby spinach, which breaks down easily and completely during blending. Full-sized spinach or kale will not work since the texture will be less smooth.
Coconut water. Choose an option with no added sugar. This recipe will also work fine without the coconut water, especially if you add the other electrolyte options below.
Creatine. I highly recommend this monohydrate creatine from Sunwarrior . It disappears right into a smoothie.
Sunwarrior Liquid Light. This is a trace metal complex from Sunwarrior created to optimize hydration and energy. I absolutely swear by this stuff and use it every single morning.
Matcha. My favorite matcha is from Matcha Nude ; use the code ROGUE for 15% off. Or, see the flavor variations above for other ideas.
Fresh mint. See the flavor variations above for other ideas, since you may want to make a different flavor each day.