Thakkali Choru Recipe - Calories, Nutrition & GI

Name: Thakkali Choru Recipe - Calories, Nutrition & GI
Total time: 30 min
Ingredients: 200 Grams of Milled raw rice; 1 Tea Spoon of Bengal gram dal; 1 Tea Spoon of Black gram dal; 50 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 30 Grams of Coriander leaves; 10 Grams of Curry leaves; 10 Grams of Mint leaves; 50 Grams of Onion small; 1 Gram of Cloves; 1 Tea Spoon of Cumin seeds; 1 Gram of Fenugreek seeds; 1 Gram of Turmeric powder; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1/2 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Red chilli powder; 1 Gram of Cinnamon; 1 Gram of Bay leaves; 1 Gram of Coriander powder

clearcals.com

Thakkali Choru has 215.8 calories per serving (1 Medium Cup) — that's 106.4 calories per 100g. It provides 4.7g protein, 34.4g carbs, and 6.6g fat. With a low glycemic index (GI: 48), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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