Parmesan Asparagus Fries - WellBeing Magazine
Crisp asparagus fries are generously coated in a savoury parmesan crust, offering a symphony of flavours with each satisfying crunch.
Ingredients
- Cooking spray or olive oil
- 1 bunch asparagus spears
- 1⁄2 cup all-purpose flour
- 1⁄2 cup panko or gluten-free breadcrumbs
- 1⁄4 cup grated Parmesan
- Zest 1 lemon
- Salt & pepper, to taste
- 2 eggs, beaten
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