Ripped Recipes - Coconut Berry Crumble Bars

Name: Ripped Recipes - Coconut Berry Crumble Bars
Ingredients: 1/2 cup Egg White; 1 serving (serving = 1 cup) Best Yet Mixed Berries; 1/2 tsp Cinnamon; 2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil; 1/8 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened; 1/2 cup, sauce Applesauce; 2 serving (serving = 1 packet) Whole Foods Market Stevia; 6 serving (serving = 1 tsp) Whole Foods Market Sucanat; 3 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour; 2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats; 2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 2 3/4 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut

rippedrecipes.com

These whole grain bars will satisfy your sweet craving with more nutrition than a dessert or packaged bar!

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View full recipe on rippedrecipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

Share this recipe:

Ingredients

1/2 cup Egg White
1 serving (serving = 1 cup) Best Yet Mixed Berries
1/2 tsp Cinnamon
2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
1/8 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
1/2 cup, sauce Applesauce
2 serving (serving = 1 packet) Whole Foods Market Stevia
6 serving (serving = 1 tsp) Whole Foods Market Sucanat
3 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
2 3/4 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut