Golden Crustless Chicken and Sweet Potato Recipe - Beard and Bonnet

Ingredients

• 3-4 cups shredded chicken (cooked)
• 1.5 cups sweet potatoes or Yukon potatoes (1 medium), cut into small bite-sized cubes
• 4 cups low-sodium chicken stock
• 1 cup milk (skim, 2%, or whole)
• 1 cup frozen peas
• 2-4 cups baby spinach, chopped (optional)
• 1 small yellow onion, chopped
• 2 large carrots, sliced into coins
• 2 large celery sticks, sliced
• 3 large garlic cloves, minced
• 1-2 tbsps butter (unsalted preferred)
• ⅓ cup whole wheat or all-purpose flour (gluten-free flour if needed)
• ¼ cup fresh parsley, finely chopped
• 1-2 tbsps fresh thyme or 1 tsp dried thyme
• 1 tsp salt, plus more to taste
• ½ tsp ground black pepper, plus more to taste