Love Food Hate Waste

Love Food Hate Waste

lovefoodhatewaste.co.nz

Crispy, sticky, sweet and sour 'wings' - but made with cauliflower! Don’t lose track while you’re cooking, click on an ingredient or step to tick it off so you know where you are up to.

View full recipe on lovefoodhatewaste.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lovefoodhatewaste.co.nz.

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Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 ½ cup milk or milk alternative
  • 1 head cauliflower
  • 2 cups panko breadcrumbs
  • 2 tbsp oil of choice (sunflower, sesame)
  • 4 tbsp soy sauce
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 2 tbsp sweet chili sauce
  • 2 garlic cloves, minced
  • 1 tbsp ginger root, minced or grated
  • ¼ cup water
  • 200g sour cream
  • 2 spring onions, finely chopped
  • Salt and pepper
  • 3 tbsp apple cider vinegar, or any of your choice.

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