Creamy Chickpea Sandwich by feastr
Enjoy our vegetarian recipe Creamy Chickpea Sandwich by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Ingredients
- ½ Celery stalk (~ 1 oz)
- ½ Onion, red (~ 1.5 oz)
- ½ Lime, organic (~ 0.7 oz)
- 5.3 oz Whole wheat bread
- 2 Tbsp Peanuts
- 1⁄3 cup Chickpeas, canned
- 2 Gherkins (~ 1.4 oz)
- 1⁄3 cup Low fat yogurt
- 1 tsp Olive oil
- Salt
- Black pepper
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