Banana Peanut Butter & Date Smoothie - Healthy Family Project
This date smoothie is ready in just 5 minutes and is loaded with protein and nutrients that will help you start your day! Creating smoothies is an easy
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.
Ingredients
- 3 medjool dates (pits removed)
- ½ banana
- 1 ½ cups milk (we used skim)
- 1 tbsp peanut butter powder
- 1 tsp cinnamon
- 1 scoop protein powder (we used vanilla)
- 5-6 ice cubes
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