Breakfast pizza - The Jewish Chronicle

Ingredients

• 10–12 sprays light cooking oil
• 1 low calorie wrap
• 2 eggs
• 100ml egg whites (enough to cover the wrap)
• 3 small tomatoes, chopped handful of shredded spinach
• 1 tsp paprika
• 1 tsp chilli flakes
• 20g light Cheddar, grated
• Salt and pepper