French toast - Diabetes Victoria

French toast - Diabetes Victoria

www.diabetesvic.org.au

This is a reduced-fat, high-protein version of French toast, made with evaporated milk, which has a creamy taste while being low in fat. The toast is served wit

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Ingredients

  • 2 eggs
  • 1/2 cup (125 ml) light evaporated milk
  • 2 teaspoons caster sugar
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon olive oil spread
  • 4 thick slices wholemeal sourdough
  • 200 g fresh mixed berries
  • ½ cup (125 g) low-fat vanilla yogurt

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