Vegetarian Tofu Chili Recipe | Say Mmm

Vegetarian Tofu Chili Recipe | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for Vegetarian Tofu Chili. This vegetarian tofu chili recipe packs twice the protein punch with both beans and tofu. Ch

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Ingredients

  • 3 tbsp vegetable oil
  • 1 14 oz package of firm or extra firm tofu, crumbled
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 3 tbsp chili powder
  • salt and pepper to taste
  • 1/4 tsp cayenne pepper
  • 1/2 tsp cumin
  • 1 14 oz can tomato sauce
  • 1 28 oz can whole or diced tomatoes, with liquid
  • 1 28 oz can kidney beans, drained
  • 3 tbsp sugar

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