Cabbage Tempeh Stew with Crispy Kale Recipe - Forks Over Knives

Cabbage Tempeh Stew with Crispy Kale Recipe - Forks Over Knives

www.forksoverknives.com

This hearty tempeh stew combines the nutty robustness of tempeh with the earthy sweetness of parsnips and carrots. Get the recipe!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

  • 1 large white onion, coarsely chopped (2 cups)
  • 4 cloves garlic, minced
  • 6 cups low-sodium vegetable broth
  • 2 medium parsnips, coarsely chopped (2 cups)
  • 2 medium carrots, coarsely chopped (1 cup)
  • 2 stalks celery, thinly sliced (1 cup)
  • 2 cups shredded green cabbage
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon finely chopped fresh rosemary
  • 1 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 1 lemon
  • 8 oz. tempeh, cut into bite-size pieces or crumbled (<a href="#h-tips">see tip</a>, recipe intro)
  • 1½ cups torn fresh kale, tough stems removed
  • Sea salt, to taste

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