Five-a-Day Veg Fried Rice | Lifestack Recipes

Five-a-Day Veg Fried Rice | Lifestack Recipes

www.lifestack.health

A flexible, nourishing and delicious fried rice recipe perfect for starting the new year. Whisk or process all dressing ingredients together.

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Ingredients

  • 1 Pepper, thinly sliced
  • 4 Spring onions, finely, sliced
  • 1 tbsp Sesame oil
  • 1 Juice of 1 lime
  • 2 tbsp Soy Sauce
  • 3 tbsp Smooth peanut butter
  • 400 g Cold cooked brown rice
  • 1 Carrot, cut into fine matchstick
  • 1 Oil for frying
  • 100 g Broccoli, cut into small florets and matchstick
  • 2 Garlic cloves, finely, grated
  • 1 Red chilli, deseeded and, finely chopped
  • 2 Cm piece of ginger, finely, grated
  • 100 g Mixed mushrooms, roughly torn
  • 1 Small bunch of coriander, roughly chopped
  • 40 g Salted peanut, roughly chopped

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