Energy Bites | Constant Cookbook

Name: Energy Bites | Constant Cookbook
Ingredients: 100g pecans; 75g raisins; 1 tbsp ground flaxseeds (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix); 1 tbsp cocoa powder; 1 tbsp agave syrup; 50g desiccated coconut; 2 tbsp peanut butter; Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.; Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.; Calories: 204 calories; Fat Content: 17 grams fat; Saturated Fat Content: 5 grams saturated fat; Carbohydrate Content: 10 grams carbohydrates; Sugar Content: 10 grams sugar; Fiber Content: 3 grams fiber; Protein Content: 4 grams protein; Sodium Content: 0.1 milligram of sodium

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Looking for a quick and easy snack that's both nutritious and delicious? These energy balls are packed with pecans, raisins, flaxseeds, cocoa powder, and more, offering a satisfying combination of...

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Ingredients

100g pecans
75g raisins
1 tbsp ground flaxseeds (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
1 tbsp cocoa powder
1 tbsp agave syrup
50g desiccated coconut
2 tbsp peanut butter
Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.
Calories: 204 calories
Fat Content: 17 grams fat
Saturated Fat Content: 5 grams saturated fat
Carbohydrate Content: 10 grams carbohydrates
Sugar Content: 10 grams sugar
Fiber Content: 3 grams fiber
Protein Content: 4 grams protein
Sodium Content: 0.1 milligram of sodium