Walnut Meat-less Balls | Remedies and Recipes

Ingredients

• 1 tablespoon plus 1/4 teaspoon olive oil
• 1/2 medium yellow onion, chopped
• 6 button mushrooms, chopped (about 1 cup)
• 2 garlic cloves, finely chopped
• 1 cup walnuts
• 2 tablespoons tomato paste
• 1/4 cup fresh parsley, chopped
• 2 tablespoons wheat germ
• 3 tablespoons quick oats
• 2 teaspoons tamari
• 1/2 teaspoon dried thyme
• 1/2 teaspoon paprika
• 1/2 teaspoon onion powder
• 1 tablespoon nutritional yeast
• 1 teaspoon freshly ground black pepper