Banana Smoothie with Almond Butter Chia and Flax
This creamy and delicious Banana Smoothie with almond butter will keep your energy levels high all morning, taking you through to lunchtime!
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Cooking tools:
- Blender
Ingredients
- 3 dates with pits removed
- 1/2 cup low fat vanilla yogurt
- 1/4 cup almond butter
- 10 oz bag frozen banana
- 1/2 tsp chia seeds
- 1/2 tsp flax meal
- 1 1/2 cups low fat milk
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