Skirts and Kidneys | Chopped

Ingredients

• 1 pound beef or lamb skirt steak, trimmed and cut into 2-inch pieces
• 4 lamb kidneys, trimmed, cored, and halved
• 1/4 cup all-purpose flour, for dusting
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 3 tablespoons vegetable oil
• 2 yellow onions, sliced
• 2 cloves garlic, minced
• 2 cups beef stock
• 1 tablespoon Worcestershire sauce
• 1 tablespoon tomato paste
• 2 bay leaves
• 1 teaspoon fresh thyme leaves
• 2 tablespoons fresh parsley, chopped, for garnish