Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard

Ingredients

• 2 Tbsp melted refined coconut oil
• 2 large or 3 smaller sweet potatoes
• Parsley for garnish
• 2 tsp maple syrup
• 1/4 cup plain mustard
• 1/8 tsp paprika
• 1/4-1/2 tsp salt
• Couple dashes of cayenne
• 1/2 tsp paprika
• 1/8 tsp cayenne pepper
• 1/4 tsp black pepper
• 1/2- 1 tbsp maple syrup