Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard

Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard

cooklist.com

All of my kids loved these sweet potato fries! They are healthy but still give you the satisfaction of fries, and the mustard dip is perfect for them.

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Ingredients

  • 2 Tbsp melted refined coconut oil
  • 2 large or 3 smaller sweet potatoes
  • Parsley for garnish
  • 2 tsp maple syrup
  • 1/4 cup plain mustard
  • 1/8 tsp paprika
  • 1/4-1/2 tsp salt
  • Couple dashes of cayenne
  • 1/2 tsp paprika
  • 1/8 tsp cayenne pepper
  • 1/4 tsp black pepper
  • 1/2- 1 tbsp maple syrup

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