Brown Rice Breakfast Bars | Riceland

Ingredients

• 1 cup Riceland Brown Rice, cooked
• 1/3 cup peanut butter
• 1/3 cup unsweetened applesauce
• 1 cup honey
• 1 egg
• 1 cup flour
• 1 cup rolled oats
• 1 cup dried cranberries
• 1 cup sweetened coconut flakes, chopped
• 2 tablespoons sunflower seeds
• 2 tablespoon chia seeds
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• Cooking spray