Blueberry Spinach Smoothie - Daria Ventura Nutrition

Blueberry Spinach Smoothie - Daria Ventura Nutrition

dariard.com

Blend up a powerhouse of nutrients with this blueberry spinach smoothie! Packed with antioxidant-rich blueberries, fiber-filled flaxseed, protein to fuel...

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Ingredients

  • 1 cup plain unsweetened almond milk
  • ¾ cup frozen blueberries
  • 1 banana
  • 1 Medjool date (pitted)
  • 1 tablespoon ground flaxseeds
  • 1-2 scoops vanilla whey protein powder (depending on brand)
  • 1-2 handfuls of spinach or kale
  • 1 handful cilantro (optional)

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