Recipe: Cream of Cauliflower Soup with Nut Topping
This subtly flavored, creamy keto cauliflower soup is a great base. Just season as desired and devour with pleasure!
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Cooking tools:
- Stockpot
- Blender
- Immersion blender
- Nonstick saute pan
- Mixing bowl
- Ladle
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
- Serving bowl
Ingredients
- 1 Tbsp extra virgin olive oil
- 1/2 cup diced white onion
- 1/4 cup diced celery
- 1/4 tsp kosher salt
- 3½ cups fresh or frozen cauliflower rice
- 1 cup (240 ml) heavy cream
- 1 cup (240 ml)water
- 2 tsp pine nuts
- 1 tsp sunflower seeds
- 1/8 tsp chia seeds
- 1 tsp fresh parsley, finely minced
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