Low FODMAP Maple Toasted Cranberry Muesli

Low FODMAP Maple Toasted Cranberry Muesli

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Oats and seeds are baked with maple syrup in this Low FODMAP Maple Toasted Muesli recipe. Soak in milk overnight for a delicious breakfast.

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Ingredients

  • 2 tablespoons extra-light tasting olive oil
  • 1/2 cup sliced almonds
  • 3 tablespoons pure maple syrup
  • 1/2 cup sweetened dried cranberries
  • 1/2 cup raw pumpkin seeds
  • Your favorite lactose-free or low-FODMAP non-dairy milk
  • 3 cups rolled oats
  • 1/4 cup raw hemp seeds
  • 1/4 cup raw sunflower seeds

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