PB and J smoothie recipe - Better Homes & Gardens Australia

PB and J smoothie recipe - Better Homes & Gardens Australia

www.bhg.com.au

This PB&J smoothie recipe is the perfect blend of creamy peanut butter and sweet, tart jam—minus the bread!

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Ingredients

  • 2 cups banana (2 large), sliced and frozen
  • 1/4 cup natural peanut butter
  • 1/2 to 1 cup reduced-fat milk or any milk
  • 1 cup low-fat vanilla Greek-style yoghurt
  • 2 to 3 Tbsp strawberry or raspberry jam
  • Fresh grapes, to serve

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