Everything Bagel Chickpeas | Foodtalk

Ingredients

• 2 cans chickpeas or garbanzo beans
• 1 tsp paprika
• 1 tsp black pepper
• ½ tbsp sesame seeds
• 3 tsp poppy seeds
• ½ tbsp black sesame seeds
• 3 tsp minced garlic
• ½ tbsp minced onion
• ½ tsp red pepper flakes
• ½ tbsp course salt
• ¼ cup avocado or olive oil