Recipe: Sweet Potato Egg Frittatas | Best Health Canada
When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 tbsp canola oil
- 1 cup yellow onion (diced)
- 1/4 tsp salt
- 2 cups sweet potato (grated)
- 2 garlic cloves (minced)
- 8 large eggs
- 1/3 cup milk
- 2/3 cup Parmesan and Gruyére cheese (grated)
- 2 tsp fresh thyme
- 1/4 tsp black pepper
- 1/2 cup sour cream
- 1 cup jarred roasted red pepper
- 1 tbsp fresh lemon juice
- 1 tsp paprika
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