Recipe: Sweet Potato Egg Frittatas | Best Health Canada

Recipe: Sweet Potato Egg Frittatas | Best Health Canada

www.besthealthmag.ca

When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin A.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 1 tbsp canola oil
  • 1 cup yellow onion (diced)
  • 1/4 tsp salt
  • 2 cups sweet potato (grated)
  • 2 garlic cloves (minced)
  • 8 large eggs
  • 1/3 cup milk
  • 2/3 cup Parmesan and Gruyére cheese (grated)
  • 2 tsp fresh thyme
  • 1/4 tsp black pepper
  • 1/2 cup sour cream
  • 1 cup jarred roasted red pepper
  • 1 tbsp fresh lemon juice
  • 1 tsp paprika

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