Bloat-Banishing 20/20 Pineapple Smoothie - F-Factor

Name: Bloat-Banishing 20/20 Pineapple Smoothie - F-Factor
Ingredients: 9 ice cubes; 2 scoops Vanilla 20/20 Fiber/Protein Powder; 1/2 cup fresh pineapple chunks; 1 cup unsweetened vanilla almond milk; Mix all ingredients in a blender, and pulse to desired consistency.; Pour and enjoy!; FOR JOURNALING ON THE F-FACTOR DIET: 33g carbohydrate, 22g fiber; ACTUAL NUTRITIONAL CONTENT PER SERVING: 224 calories, 21g protein, 35g carb, 22g fiber, 13g net carb, 9g sugar, 5g fat, 1g sat fat, 166mg sodium

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Bloat-free energy for big events! This 20/20 Pineapple Smoothie with pineapple and fiber keeps you fueled and feeling great.

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Ingredients

9 ice cubes
2 scoops Vanilla 20/20 Fiber/Protein Powder
1/2 cup fresh pineapple chunks
1 cup unsweetened vanilla almond milk
Mix all ingredients in a blender, and pulse to desired consistency.
Pour and enjoy!
FOR JOURNALING ON THE F-FACTOR DIET: 33g carbohydrate, 22g fiber
ACTUAL NUTRITIONAL CONTENT PER SERVING: 224 calories, 21g protein, 35g carb, 22g fiber, 13g net carb, 9g sugar, 5g fat, 1g sat fat, 166mg sodium