Bloat-Banishing 20/20 Pineapple Smoothie

Bloat-Banishing 20/20 Pineapple Smoothie

www.ffactor.com

Bloat-free energy for big events! This 20/20 Pineapple Smoothie with pineapple and fiber keeps you fueled and feeling great.

View full recipe on www.ffactor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Spoon
  • Ice cube tray

Ingredients

  • 9 ice cubes
  • 2 scoops Vanilla 20/20 Fiber/Protein Powder
  • 1/2 cup fresh pineapple chunks
  • 1 cup unsweetened vanilla almond milk
  • Mix all ingredients in a blender, and pulse to desired consistency.
  • Pour and enjoy!
  • 33g carbohydrate, 22g fiber
  • ACTUAL NUTRITIONAL CONTENT PER SERVING: 224 calories, 21g protein, 35g carb, 22g fiber, 13g net carb, 9g sugar, 5g fat, 1g sat fat, 166mg sodium

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