slimming smoothie - Glenisk
method ingredients ingredients - 1 ripe pear - 200ml coconut water - 1/2 inch chunk of fresh ginger root or 1/8 tsp dried ground ginger - 100g Glenisk organic
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at glenisk.com.
Ingredients
- 1 ripe pear
- 200ml coconut water
- 1/2 inch chunk of fresh ginger root or 1/8 tsp dried ground ginger
- 100g Glenisk organic strained protein natural yogurt
- 1 tsp of shredded coconut
- 100g baby spinach leaves
- 1 tsp ground flaxseed
- 1 handful of ice cubes
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