Healthy Taco Recipe – 350 kcal, 25g protein (Michelle J., 6 Jan 2024) | Fitmate Coach Recipes

Ingredients

• 1 pound lean ground beef (90% lean or higher)
• 4 corn tortillas
• 2 slices American cheese (or low-fat cheese)
• 2 teaspoons mayonnaise (light or avocado-based)
• 1 cup chopped onion
• 1 cup shredded lettuce
• 1 cup spinach
• 1 cup diced tomatoes
• 1 cup corn (fresh or canned, drained)
• 1 cup black beans (canned, drained and rinsed)
• 1/2 cup sliced green olives
• 1/4 cup chopped green onion
• 1/2 cup tortilla crisps (baked, if possible)
• 1 avocado (for dressing)
• 1/4 cup fresh cilantro
• 1 tablespoon lime juice
• Salt and pepper to taste