Beef and Vegetable Soup | Nutrition for ME

Beef and Vegetable Soup | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 can Beef 24 ounces, undrained - 4 Carrots Medium, chopped - 4 stalks Celery Chopped - 1 Onion Chopped - 4 Potatoes Peeled and cut into 1-inch

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Ingredients

  • 1 can Beef (24 ounces, undrained)
  • 4 Carrots (Medium, chopped)
  • 4 stalks Celery (Chopped)
  • 1 Onion (Chopped)
  • 4 Potatoes (Peeled and cut into 1-inch cubes)
  • 1 can Tomato Sauce (15 ounces, low-sodium)
  • 1 can Crushed Tomatoes (15 ounces)
  • 1 can Peas (Optional; undrained)
  • 1 can Corn (Optional; drained and rinsed)
  • 1 can Green Beans (Optional; drained and rinsed)
  • Ground Black Pepper (To taste)
  • ⅛ teaspoon Thyme
  • 1 Bay Leaf
  • ¼ cup Water (If needed)

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